Our mission is to provide a supportive community and resources to help individuals unlock their full potential. Through our initiatives, including the Born Free retreats, Pod cast, and carefully curated products, we aim to inspire and uplift those seeking a more authentic, joyful purpose driven life. We also aim to practically support those healing from emotional trauma/abuse. Born Free Retreat Awaken Your Soul at the Born Free Holistic Wellness Retreat in Mystical Kenmare, Ireland. Escape to the enchanted hills of Kenmare, where only 12 residential spots are available for a transformative journey of inner discovery. Immerse yourself in holistic healing practices such as tapping, breath work, and soothing seaweed baths. Experience nature's beauty through coastal hikes and vibrant trad music, all while nurturing your body and spirit. Claim your space now at www.bornfreehilly.com and embark on your journey to reconnect with your authentic self. Book Now About Founder Born Free Hilly Born Free Hilly here! 🦋 I founded Born Free out of a deep understanding of the pain and struggle that comes from feeling unseen, unheard, and conditionally loved. Growing up in Ireland as the youngest of seven, I navigated a childhood marked by emotional unavailability and uncertainty. My healing journey has taught me that we all have great value and are born Free. We deserve to live a life filled with love, purpose, joy and fulfillment. I feel I have received a gift through the pain. It has empowered and equipped me to turn my pain into my purpose. To create a safe space for others on their self discovery and reconnection journey with themselves. It's never too late to hope again, heal and reclaim your birthright of a happy, joyful Born Free life!!! Instagram; @BornFreeHilly Meet some of your Liberators Get to know the caring gifted talented individuals behind the Born Free retreat. Each person brings a unique set of skills and expertise to help you relax, unwind and connect with yourself and others. Click on each profile to learn more. Claudia G Intuitive Sound Therapy Practitioner Claudia is an experienced and intuitive sound therapy practitioner and a multi-instrumentalist with a deep-rooted passion for holistic well-being and the healing power of sound. Her musical journey began in childhood with the piano and expanded over the years to include the saxophone, harp, voice, and a variety of world instruments—many of which she seamlessly weaves into her therapeutic practice. Drawing on this rich and diverse musical background, Claudia loves to create soulful, immersive sound baths that guide guests on a deeply restorative sound journey. Through her intuitive connection with each instrument, she invites participants into a meditative space where sound becomes a channel for balance, relaxation, and renewal of the mind, body, and spirit. Tracy & Suzanne Trad/Folk Music Craic agus Ceol! Musicians Mags Mahony Massage Therapist My name is Mags Mahony and I’m the owner of Magic Touch here in the beautiful Kenmare I am a holistic massage and facial therapist, and I only ever use organic and cruelty free products by Éminence Organic Skincare After over 11 years of experience, I decided to create a new relaxing space to work from. To make an appointment you can contact me on (087) 644 7614 Irish Dancers Bernie O’Sullivan has had an internationally known school of dancing for 25 years ! She has had shows running in kenmare for 20 years. A fabulous interactive show with world class quality dancers, musicians and singers. Tapping & breathwork Tracy O Grady Tracy’s helps to guide people how to release stress, anxiety, and emotional blocks through Breath work and EFT. (tapping) By combining mindful breathing techniques with acupressure-based tapping, she can help you calm and regulate your nervous system, shift limiting beliefs, restore emotional balance, support greater clarity, resilience and self-connection. Participant Stories "The journey at Born Free Hilly has been truly transformative, allowing me to reconnect with myself and find inner peace. A truly magical experience." Eva K. "The retreat at Born Free Hilly has been a profound journey of self-discovery and healing. It has rejuvenated my spirit and reawakened my sense of purpose." Liam S. "Born Free Hilly is not just a retreat; it’s a soul-nourishing experience. It has been a catalyst for positive change in my life, and I am forever grateful." Hannah T. Day Trips/hiking to scenic spots Reserve your room Contact ! Widget Didn’t Load Check your internet and refresh this page. If that doesn’t work, contact us. Sample Daily schedule Daily schedule Join us for a transformative experience at Borb Free retreat. Immerse yourself in a day filled with grounding practices, nourishing meals, and healing therapies. Explore morning breath work, compassionate inquiry, and journaling. Enjoy a healthy lunch, afternoon excursion, and communal dinners. Engage in evening sessions and gentle wind-down activities. Let us guide you through a journey of self-discovery and relaxation. Travel Check List ■ Clothing ■ Waterproof jacket (with hood) ■ Warm sweaters / fleece for layering ■ Long-sleeve tops & t-shirts ■Comfortable pants/leggings for classes ■ Casual jeans/trousers for outings ■ Pajamas /cozy sleepwear ■ Warm socks (wool or thermal) ■ Comfortable walking shoes / sneakers ■ Waterproof boots ■ Scarf, gloves, and hat ■ Dressier outfit (optional for music nights/pubs) ■ Wellness & Retreat Essentials ■ Small blanket or shawl for relaxation ■ Water bottle ■ Essential oils / calming spray (optional) ■ Toiletries ■ Toothbrush, toothpaste, floss ■ Shampoo, conditioner, soap/body wash ■ Deodorant ■ Skincare (moisturizer) ■ Hairbrush/comb, hair ties ■ Minimal makeup (if desired) ■ Travel-size tissues ■ Personal medications & supplements ■ Tech & Accessories ■ Phone + charger ■ Portable power bank ■ Adapter for Irish plugs (Type G) ■ Camera (optional) ■ Headphones/earbuds ■ Optional Comforts ■ A good book / e-reader ■ Snacks you love ■ Small backpack or crossbody bag ■ Travel umbrella ■ Reusable shopping bag ■ Important Documents ■ Passport (if traveling internationally) ■ Retreat confirmation/details ■ Travel/health insurance info ■ Credit card / Euros (cash for local shopping)

Born Free Hilly is committed to providing a website that is accessible to the widest possible audience, regardless of technology or ability. We are actively working to increase the accessibility and usability of our website and in doing so adhere to many of the available standards and guidelines. ACCESSIBILITY STATEMENT This statement was last updated on [enter relevant date]. At Born Free Hilly, we are dedicated to making our website inclusive and accessible for all individuals, including those with disabilities. What web accessibility is Web accessibility means that people with disabilities can perceive, understand, navigate, and interact with the web, and that they can contribute to the web. This encompasses all disabilities that affect access to the web, including auditory, cognitive, neurological, physical, speech, and visual disabilities. Accessibility adjustments on this site We have taken steps to ensure this website complies with best practices and standards, including the World Wide Web Consortium's Web Content Accessibility Guidelines (WCAG) 2.1. Our website is designed and maintained to be accessible and usable for everyone, including people with disabilities. Declaration of partial compliance with the standard due to third-party content [only add if relevant] The accessibility of certain pages on the site may depend on contents that do not belong to Born Free Hilly. We are actively working to address these issues and achieve full compliance with accessibility standards across all pages of our website. The accessibility of certain pages on the site depend on contents that do not belong to the organization, and instead belong to [enter relevant third-party name] . The following pages are affected by this: [list the URLs of the pages] . We therefore declare partial compliance with the standard for these pages. Accessibility arrangements in the organization [only add if relevant] Born Free Hilly is dedicated to ensuring accessibility in our physical spaces as well. We have implemented various accessibility arrangements throughout our retreat to accommodate individuals with disabilities. Our aim is to provide a welcoming and inclusive environment for all guests. Requests, issues, and suggestions If you encounter any accessibility barriers on our website, have questions, or need assistance, please contact our accessibility coordinator: [Name of the accessibility coordinator] [Telephone number of the accessibility coordinator] [Email address of the accessibility coordinator] [Enter any additional contact details if relevant / available]

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Privacy Policy A legal disclaimer The explanations and information provided on this page are only general and high-level explanations and information on how to write your own document of a Privacy Policy. You should not rely on this article as legal advice or as recommendations regarding what you should actually do, because we cannot know in advance what are the specific privacy policies you wish to establish between your business and your customers and visitors. We recommend that you seek legal advice to help you understand and to assist you in the creation of your own Privacy Policy. Privacy Policy - the basics Having said that, a privacy policy is a statement that discloses some or all of the ways a website collects, uses, discloses, processes, and manages the data of its visitors and customers. It usually also includes a statement regarding the website’s commitment to protecting its visitors’ or customers’ privacy, and an explanation about the different mechanisms the website is implementing in order to protect privacy. Different jurisdictions have different legal obligations of what must be included in a Privacy Policy. You are responsible to make sure you are following the relevant legislation to your activities and location. What to include in the Privacy Policy Generally speaking, a Privacy Policy often addresses these types of issues: the types of information the website is collecting and the manner in which it collects the data; an explanation about why is the website collecting these types of information; what are the website’s practices on sharing the information with third parties; ways in which your visitors and customers can exercise their rights according to the relevant privacy legislation; the specific practices regarding minors’ data collection; and much, much more. To learn more about this, check out our article “Creating a Privacy Policy ”.